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INSIDER

The 9 biggest differences between Japanese and American diets
INSIDER
New research from February 2018 in the journal Nutrients outlines the importance of balance and variety in traditional Japanese meals. Besides rice, fish and vegetables are two staples of the Japanese diet — and what's available in both categories is ...



Runner's World

Can You Outrun a Bad Diet? Experts Share Their Nutrition Advice for Runners
Runner's World
But just because the number on the scale seems healthy doesn't mean your diet isn't doing damage on the inside. “Time and time again, I meet runners in their 50s and 60s, who think they've done pretty much everything right in their life from a health ...



Redbookmag.com (blog)

What Is the DASH Diet Plan? Here's Everything You Need to Know
Redbookmag.com (blog)
If you prefer going on diets that have been well-researched instead of jumping on the latest fad, you're in luck: DASH has all the bases covered and is completely backed by science. Its many benefits actually check out — so much so that it's been ...



GQ Magazine

The Real-Life Diet of Blake Griffin, Who Loves Chicken Parm and Is Suspicious of Microwaves
GQ Magazine
When Blake Griffin visualized his 2017-18 season, he didn't foresee being shipped out of Los Angeles just six months after signing a long-term deal with the franchise he helped lead from laughingstock to Lob City. After being treated to a pitch-meeting ...



Medical Daily

Western Diet, With Its High-Fat Content, Linked To Arthritis
Medical Daily
People who are obese often experience pain and stiffness in their joints. Known as osteoarthritis (or "wear and tear" arthritis), this joint inflammation involves the erosion of the cartilage, which is the connective tissue found between joints, and ...
Study explains link between high-fat diet and arthritisUPI.com

all 4 news articles »


Lose 10 Pounds Fast With a Military Style Diet Plan That Works, The 3 Week Diet Program By Brian Flatt
Virginian-Pilot
BOISE, Idaho, April 19, 2018 (GLOBE NEWSWIRE) -- Brian Flatt Creator of The 3 Week Diet explains one of the biggest roadblocks to successful weight loss is the time it typically takes to lose weight. Losing weight can be a slow process, and due to ...



Scientific American

Should You Eliminate Oil From Your Diet?
Scientific American
Some popular diet trends recommend eliminating all forms of oil from your diet—including oils that are often promoted as healthful, such as olive oil. Is an oil-free diet healthier? Nutrition Diva listener Joy recently asked about this in a Facebook ...



9to5Mac

iPhone X Diary: I've gone on an app and notifications diet, and my iPhone is now an oasis of calm
9to5Mac
There's been a lot of chatter lately about smartphone addiction, digital detoxing and the like. An interesting piece by Dieter Bohn over at The Verge got me thinking about whether I really need all those notifications. I decided initially to try a ...

and more »


The Japan Times

Opposition parties abstain from Diet deliberations over alleged sexual harassment by Finance Ministry official
The Japan Times
Tetsuro Fukuyama, secretary-general of largest opposition force the Constitutional Democratic Party of Japan, met his counterpart Toshihiro Nikai of the ruling Liberal Democratic Party at the Diet and demanded the immediate resignation of Aso, who was ...

and more »


Medical Xpress

Avoiding type 2 diabetes – there is more than one diet to choose from
Medical Xpress
If weight loss is the primary driver of type 2 diabetes prevention, then a well-formulated low-carbohydrate diet (high in non-starch vegetables, fruits, nuts and seeds) would probably be as effective as the current standard advice. There is also ...


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