- The Latest Fitness News and Information
The rise of dodgy hip syndrome: why midlife fitness fans are suffering like Andy Murray

Anyone who has watched Andy Murray hobble his way on and off court knows that hip pain is not something to be taken lightly.

Darlo Diary: We looked more solid at the back and fitness has improved too  The Northern Echo

IT probably says something for how the first half of our season panned out that after having watched an uneventful 0-0 against an average looking…

Accomplish your 2019 fitness goals with the West Ham United Foundation  West Ham United F.C.

Many people use the start of a New Year to set goals for becoming more active and trying new activities. With the NHS now recommending that individuals get at ...

Bring the gym home with this smart fitness tech  CNET

Smart fitness tech bridges the gap between instructor-led studio exercise classes and winging it on your own. Through apps, built-in touchscreen displays, ...

Fitness model, 27, 'gaslighted and beaten for two years by manipulative ex'  Mirror Online

Estefania Pereira hopes her story will help other woman escape abusive relationships.

Toni Lamb opens Panther Fitness in Hutton-le-Hole  Gazette & Herald

A PERSONAL trainer who specialises in providing health and fitness for adults and children with special needs has opened a fitness studio.

Call of the Week: Fitness for Human Habitation  Residential Landlords Association

This week's call was from a member who was concerned that new section 21 restrictions would be implemented after the Homes (Fitness for Human Habitation) ...

Injured defender David Mirfin building up fitness for Mansfield Town comeback  Mansfield Chad

Mansfield Town centre half David Mirfin took another step towards fitness with a second reserve outing yesterday.

Aston Villa assess fitness of injured pair

Villa are continuing to assess injured duo Jonathan Kodjia and Henri Lansbury ahead of Saturday's crunch clash with Hull.

Mac Fitness Center to close for needed renovations, upgrades  Public Affairs Office of Headquarters, US Army Combined Arms Support Command and Fort Lee

FORT LEE, Va. -- More instructional space, upgraded fixtures and floor refurbishments are among the many quality of life improvements set to happen at ...

McGrath to miss Six Nations, Sexton nearing fitness  AOL UK

Leinster scrum-half Luke McGrath will miss Ireland's Six Nations campaign after being ruled out for up to eight weeks with a knee ligament injury.The 25-year-old ...

The Best Dumbbells, According to Fitness Influencers

Searching for the best dumbbells for home use? Fitness influencers like Kayla Itsines and Lacey Stone share their favorite dumbbells for workouts, including ...

Here's How Quickly People Ditch Weight Loss Resolutions  CityLab

The January gym spike is real, but it drops off just a few weeks later, according to data from location and fitness apps.

Seven unusual health and fitness trends to keep an eye out for in 2019  Wakefield Express

Mindful Brits looking to take care of their inner and outer health have been urged to follow seven wellness trends expected to take 2019 by storm.

Forget weight loss, here's why muscle mass is the key to your health and fitness goals  Netdoctor

Muscle mass can impact a person's strength, energy, mobility, and overall health at all stages of life. So, while weight loss may feel rewarding, here's why it's ...

Fact check: do fitness trackers help you lose weight?  The Week UK

From wristbands to smart running shoes, wearable technology is transforming the way we monitor our physical activity. But are fitness trackers really helping us ...

Fitness tips: the best moves for F45 interval training at home  The Guardian

After warming up, do each of these moves for an intense 40 seconds, then take a 20-second breather. Repeat until you can't do any more (aim for five times per ...

Danny Cipriani fitness diary: the rugby star walks us through his week  British GQ

Danny Cipriani fitness diary: the Gloucester player talks to us about how he keeps rugby-union-fit during the week, and the importance of nutrition when you're ...

The most interesting fitness and workout tech from CES 2019  Popular Science

If you don't sign up for the *service*, it's just a kettlebell, which is still pretty good. Jaxjox. You can build muscle with almost no equipment. All you really need is ...

Tech Takes: The thing about fitness trackers  Malay Mail

JANUARY 16 — I have a confession to make: I am a yo-yo dieter. Every so often I will go on a health regimen, drop pounds and once I reach a comfortable ...

Crunch Fitness launches 2019 ad campaign with StrawberryFrog  The Drum

American gym operator Crunch Fitness has launched an advertising campaign that seeks to put the fun back into fitness and promote the 'No Judgement' culture ...

Roger Federer fitness concerns raised after Dan Evans win at Australian Open  Express

ROGER FEDERER may not be 100 per cent fit, according to Eurosport tennis expert Annabel Croft.

The Best Health And Fitness Gadgets 2019  Forbes

So, your new year's resolutions including getting fit, but you're not quite getting there yet? Perhaps technology can help. Here are the best fitness accessories ...

#7 on the Franchise 500: Planet Fitness Plans to Dominate the Fitness World  Entrepreneur

The #7 company on our Franchise 500 list has learned exactly what its customers want -- and how to deliver.

Air Maniax: indoor adventure park blends fun with fitness for children and adults  The National

It's not usual for parents to find an indoor play area for our children that also affords a smidgen of fun for us. Usually, we sit on the sidelines and watch as our kids ...

New Salmon Creek fitness class puts focus on kids ages 8-15  The Columbian

Salmon Creek Bridge Chiropractic is offering a new fitness class called Fit Kids for ages 8 through 15.

Fitness Articles – how to Use fitness Articles to normally Create more Wealth!  Thrive Global

Believe it or now not, fitness articles are one of the maximum asked varieties of article. A health Article ghost writer can earn up to $100000 just from writing ...

Poor cardiorespiratory fitness could increase risk of future heart attack, finds new study

Poor cardiorespiratory fitness could increase your risk of a future heart attack, even if you have no symptoms of a lifestyle illness today, a new study has found.

Health And Fitness Event

We are telling you all about an event to help you with your health and fitness happening January 19th at Zen Greenville from 9am to 4pm.

VO₂max: the gold standard for measuring fitness explained  TechCentral

If you could pick one measure to evaluate your health, what would you pick? Blood pressure? Cholesterol? These are commonly measured by your GP, but ...

Munster will give O'Mahony time to prove his fitness, maintains Van Graan  Belfast Telegraph

Munster will give their captain Peter O'Mahony every chance of overcoming a rib injury ahead of what is effectively a quarter-final shoot-out with Exeter Chiefs in ...

Fashion: Five sportswear trends every fitness fanatic needs to know about for 2019  The Irish News

IF YOU'RE the kind of woman who is constantly in the know about the latest fitness trends and always up for trying a new class, chances are your activewear ...

How ski fitness can help you improve, avoid injury and harness 'sixth sense'  CNN

You know you're a skier when winter daydreams involve swooping down sparkling slopes on far off majestic mountains.

Ask A PT: The Ned's Roxy Danae Answers Your Burning Fitness Questions  Grazia

Roxy Danae, once professional wrestler now personal trainer, is an impressive woman to exercise with. Now, she's answering our burning fitness questions, ...

Extreme fitness – are you up for the challenge?  Marie Claire UK

Forget the 'humble' marathon, women are going ultra with extreme fitness goals that push them harder than ever. Katie Mulloy reports.

Fitness tips: a 25-minute home workout  The Guardian

Personal trainer Shona Vertue's low-key routine is perfect for the festive period.

FOOD: James Haskell on food, fitness and ignoring diet fads  Worcester News

An England flanker and all round Rugby Union tough guy, James Haskell is not one to keep his cards close to his monstrously large chest.

Williamson County signs firm to build new fitness test for deputies

The $47000 agreement will will look into the physical demands of the job. The agreements will also set up standards to be used in the future.

How the rise of pick ’n’ mix fitness has changed gyms forever  The Telegraph

Here's a proposal for 2019: why don't you wear clothes from the same store all year, and sign a contract where you pay for everything in advance? Absurd?

Fitness Quest moves to Sports Enhancement Center  Bloomington Pantagraph

BLOOMINGTON — Fitness Quest, a longtime Bloomington-Normal fitness center, will move by March 1 into the Orthopedic and Sports Enhancement Center ...

Fitness fans can get a free £10 shop at My Protein this January  Mirror Online

Is your New years Resolution to get healthier? This My Protein offer could help, and save you cash at the same time. Share. Comments. By. Harriet Flook *Content* ...

Create your own at-home gym with these products under $20

Fitness professionals recommend their top picks for affordable and effective equipment that will help you lose weight at home.

Canadian fitness instructor drinks urine to stay in shape and remedy his chronic pain

Almost everyone can agree that 'losing weight' is on their list of New Year's resolutions this 2019. Whether it'd be through proper diet or exercise, many of us ...

Streamline your fitness routine with wearable technology  Gadgets & Wearables

According to a recent report, about 12% of all Americans own a fitness band or smartwatch. We can also only expect those numbers to keep growing, since ...

Best free fitness apps for iPhone and Android so you can work out and save pennies  Evening Standard

It's 2019 and you're starting the new year the way you usually do: a pledge to join the gym and get fit. But thanks to your smartphone there's no need to cram into ...

How to Conquer 'Gymtimidation' and Kick Butt at a Boutique Fitness Class Solo  Washingtonian

This article is part of our guide on how to be alone in Washington, including secrets to flying solo, our favorite places to pause in solitude, and prominent ...

24 Hour Fitness Appoints Tony Ueber as Chief Executive Officer  Business Wire

SAN RAMON, Calif.--(BUSINESS WIRE)--24 Hour Fitness (the “Company”) today announced that Tony Ueber, former President and CEO of Results ...

Glory aim to raise fitness bar even more  Daily Mail

Here's a scary thought for Perth Glory's rivals - coach Tony Popovic reckons his players are going to get even fitter in the coming weeks.Glory have built a...

Three is offering free fitness app subscriptions with selected phone deals  TechRadar

Year long subscription to Aaptiv when you purchase mobile phone deals from Three including iPhone, Samsung Note 9 and Pixel 3.

BBC Radio 5 live - Fit & Fearless - How to set realistic fitness goals for 2019  BBC News

Vic from Fit & Fearless helps you achieve those new year's resolutions.

O'Keefe to be given late fitness test to play against Renegades  The Sydney Morning Herald

Stephen O'Keefe will need to pass a late fitness test to take his place for the Sydney Sixers and potentially pull ahead of Rashid Khan in the race to be crowned ...

Why fitness app Fitbit has sparked weight loss fears among those with eating disorders  ITV News

Apps and devices that record our exercise can be dangerous for those with eating disorders, experts have warned. Many are warning those suffering not to use ...

On the Go with Joe at XL Fitness

PORTLAND, OR (KPTV) – There's a new fitness center in town that's the first of its kind in the state: an “overweight only” workout space.

New gym raises the bar for local fitness  Sherwood Park News

A new boutique gym is offering a one-stop shop for Sherwood Park fitness enthusiasts.Located at Unit 104 118 Provincial Avenue in the Westana Village, ...

Exercise can halve heart attack risk in healthy people  Medical News Today

New research shows that high cardiorespiratory fitness cuts the risk of heart attack in half among healthy people with no history of heart disease.

New year fitness: Your January workout guide

Fallen off the fitness wagon? Get back on track with these four-week training plans for all abilities. January is the perfect time to get fit. With a *fresh* new year ...

Blackpool boss provides fitness update on Nathan Delfouneso, Ollie Turton and Curtis Tilt  Blackpool Gazette

Terry McPhillips has revealed it was a knock to Nathan Delfouneso's hip that forced the forward to be brought off during Blackpool's win at Portsmouth at the ...

13 best fitness apps and online training programmes  The Independent

Unless you've been living under a rock or in a remote village with zero wi-fi, you'll have noticed the explosion of the fitness industry in recent years. And not only ...

Kieran McGeeney blasts notion of Armagh having a fitness advantage  The Irish News

Bank of Ireland Dr McKenna Cup semi-final: Donegal 1-10 Armagh 0-14 HAVING played on the last Armagh team that won the McKenna Cup in 1994, Kieran ...

Apple fitness band hinted at in new patent  Wareable

Apple's smartwatch already doubles up as a pretty solid fitness tracker, but a new patent could hint that Tim Cook and company might still be weighing up ma...

Adam Lallana fitness latest  Liverpool FC

Jürgen Klopp hopes to have Adam Lallana available for next weekend's meeting with Crystal Palace.

Latest on Ikechi Anya's fitness and future at Derby County  Derbyshire Live

Scottish international has not featured for the Rams this season.

Ferne McCann's fitness film beats Golden Globes winner Bohemian Rhapsody in DVD charts  Daily Mail

Ferne McCann's fitness film Fit As Ferne has secured the envy-inducing number one place in the Amazon DVD charts.

Planet Fitness Opens in Marianna, Offering Free Memberships to First Responders  My Panhandle

The Planet Fitness in Marianna is now officially open.

Rogue Fitness proposes Milo-Grogan arena  The Columbus Dispatch

The 4,000-seat venue adjacent to Rogue's headquarters would serve as competition venue, employee space. Rogue Fitness is proposing to build a 4,000-seat ...

Tim McGraw to open Nashville fitness club Friday, offer free workouts  The Tennessean

Tim McGraw's Nashville boutique fitness clubs – TRUMAV Fitness– is located in the Gulch at 603 9th Avenue South.

Lifestyle Fitness Ballymena launches 24-hour opening  Belfast Newsletter

Great news for shift workers as local gym opens every day of the year apart from Christmas.

Rugby star James Haskell on his new book Cooking For Fitness  Evening Standard

Rugby star James Haskell has said Britons are in need of a health and fitness revolution, comparing most of the population to “burst sausages”.

Gemma Atkinson reveals fitness secrets - and how boyfriend Gorka Márquez helps her maintain stunning physique  Manchester Evening News

The former Strictly Come Dancing star also offers fitness tips shared from her book, The Ultimate Body Plan.

Orangetheory Fitness to open new studio location in Lakewood

The Orangetheory Fitness craze is making its way to Lakewood with a new location at 14202 Detroit Ave. scheduled to open in mid-February.

New year's fitness resolutions: the lazy person's guide to getting fit in 2019  British GQ

New year's fitness resolutions: seriously, how many new year fitness fads have to pass us by before we accept the truth? It's time to set some proper new year's ...

New England Revolution hire new scout, head of fitness  Pro Soccer USA

The New England Revolution made four changes to its coaching personnel, including a new head of fitness and a new scout.

24 Hour Fitness Gets New CEO  Club Industry

Chris Roussos' departure was a strategic decision, according to 24 Hour Fitness' board of directors.

James Haskell's three favourite New Year fitness recipes  British GQ

Rugby star and fitness expert James Haskell has teamed up with sports performance chef Omar Meziane to create a recipe book to fuel your training and ...

5 easy way to get fit: Apps, fitness trackers and more

Have you made a New Year's resolution to do more exercise? Whether you want to learn to run or just improve your overall fitness, your smartphone can help.

Rugby player James Haskell on food, fitness and ignoring diet fads  The Irish News

An ENGLAND flanker and all round Rugby Union tough guy, James Haskell is not one to keep his cards close to his monstrously large chest.

Fitness facility opens with a host of workout sessions  Basingstoke Gazette

A NEW fitness facility will be throwing open its doors this weekend and is holding a special day to celebrate.

Pochettino fears for Harry Kane's fitness after Manchester United loss  Daily Mail

Harry Kane has suffered enough problems with his ankle ligaments in recent years to recognise the signs and the sight of him slumped on the turf, dejected and ...

FITNESS: Box Your Way to Better Health with Canvas Club

Get your heart pumping with an empowering workout at DreamBank! Join Melissa and Leo of Canvas Club Boxing and learn the basics of boxing technique, ...

Planet Fitness to join Aldi in Northland Plaza in DeKalb  DeKalb Daily Chronicle

DeKALB – Planet Fitness is coming to Northland Plaza. The plaza's owner, Alex Banchero of Seattle, confirmed the fitness center's commitment in an email ...

Bicycle Courier Is The Job That Burns Most Fat, Finds Fitness Guru  Forbes

Riding a bicycle for a food delivery firm burns more calories than fighting fires, finds fitness expert Jane Wake.

Trainers 'should not mention weight in fitness classes,' study finds  Evening Standard

Fitness instructors should not mention women's weight in classes, a new study has found. The research carried out by Northwestern University has found that ...

Nintendo's Private Store Event Turned Out To A Promotion For Fitness Boxing  Nintendo Life

Last weekend, the Nintendo New York store posted a message on Twitter notifying followers it would be closed until 11:30am on 15th January due to a private ...

Michael Kors launches new Access Sofie 2.0 with more fitness features - news

Smart watches made by fashion brands are strong sellers in the Wear OS space. The latest Wear OS smart watch comes from Michael Kors. This is the 2.0...

Fitness guru Jillian Michaels reveals her six tips to fight aging | Watch News Videos Online

Watch Fitness guru Jillian Michaels reveals her six tips to fight aging Video Online, on

Man United news: Solskjaer confident of Pogba fitness for United v Spurs

Ole Gunnar Solskjaer expects Paul Pogba to be fit for Manchester United's Premier League clash with Tottenham, though he played down talk of a first "test".

Workington Town boss Leon Pryce says fitness and defence are key  News & Star

LEON Pryce says his preparation for this season will look slightly different as he enters into his second season of coaching at Workington Town.

Walking app is a step in the right direction for patients' fitness  University of Strathclyde

A walking app designed to assess and support physical activity in medical patients – in a simpler and more accessible way than many current methods - is being ...

Ask A Personal Trainer: The Body Camp's Cassius Gives You The Fitness 411  Grazia

Attending Dance Like Beyonce, you can't help but catch the infectious energy of Cassius. It's something he prides himself on, creating such a fun atmosphere ...

Global fitness subscription company targets Auckland's booming fitness scene  New Zealand Herald

Global fitness membership network ClassPass is cashing in on the boom in boutique fitness studios and independent gyms opening throughout Auckland.

Aberdeen charity Charlie House launches fitness and fundraising challenge  Aberdeen Evening Express

An Aberdeen children's charity has launched a challenge designed to raise money and encourage fitness. Charlie House, which supports children and babies ...

Aaron Chalmers on fitness, nutrition and training for his next fight

Ahead of his next Bellator bout in Newcastle, JOE spoke to Aaron Chalmers. The ex-reality TV star discussed weight cuts, strength training and cheesecake.

Arsenal team news: Fitness boost as six return for West Ham but Emery faces Ozil problem  Express

ARSENAL manager Unai Emery has been boosted by the return of SIX players for the trip to West ham in Saturday's early Premier League kick-off.

Chester: Teenage robbers attack two boys behind Total Fitness gym  The Chester Standard

A TRIO of teen robbers attacked and stole a bike from two boys behind a gym in Chester.

10 of the best fitness and wellbeing festivals in London this year  Time Out

The new year brings with it a new line-up of festivals, and now with the rise of wellness and healthy eating 2019 offers a huge range of fitness festivals to ch.

Daily Mile gets £1.5m to boost fitness in English primary schools  The Guardian

The Daily Mile, the back-to-basics fitness initiative for schoolchildren, has received a £1.5m cash injection from Sport England, which hopes to spread the word ...

Crush your resolutions with 20% off the Motiv ring fitness tracker  iMore

Right now, Amazon is offering the Motiv Ring Fitness, Sleep, and Heart Rate Tracker for $159.99. That's 20% off the usual $200 price tag. Today's deal is a ...

Itoje fitness boost ahead of Six Nations  RugbyPass

With Eddie Jones set to name his England squad ahead of the Guinness Six Nations next Thursday, he was given a major boost with the return of Maro Itoje.

Step out for new year of fitness in the open air  Clacton and Frinton Gazette

RESIDENTS are stepping out for a new year of fitness out in the open air.

Withings Move ECG First Look: next-gen fitness tracker  TrustedReviews

Withings Move ECG hands-on review: features, price and release date for heart-focused fitness tracker. Is it a return to form for Withings?