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FOX 61

Sleep in this weekend — you might live longer
FOX 61
Your pets may be pestering you to get up and feed them, and your spouse may want you to get started on that honey-do list, but tell them you're sleeping in this weekend. Science says it may help you live longer, especially if you don't get enough rest ...
Sleeping In on the Weekend Might Actually Be Good For
Sleeping in on the weekends can compensate for lack of sleep during the week, study suggestsWashington Post
Can You Catch Up On Sleep On the Weekends? | TimeTIME
Popular Science -The Guardian -Wiley Online Library -NCBI - NIH
all 118 news articles »

Detroit Free Press

Sleeping in on the weekend can compensate for lost sleep, study says
Detroit Free Press
A study published this week in the Journal of Sleep Research focused on the impact of "weekend sleeping" — or, simply, sleeping on days off — and concluded that a little extra snoozing on days off can possibly make up for lost sleep on the weekdays.
People who sleep in on weekends avoid dying young, study suggestsKankakee Daily Journal
Sleep in this - WISC-TV3

all 21 news articles »


Your Tablet and Smartphone Is Ruining Your Sleep
But exactly how a tablet's glow interferes with sleep remains unclear. Duffy, a neuroscientist at Brigham and Women's Hospital, and an associate professor of medicine at Harvard Medical School in Boston, suggested there could be several possible ...
Study: Leave tablets, smartphones out of bedroom for better

all 2 news articles »

Psychology Today (blog)

More Evidence That Dreams Reflect Learning During Sleep
Psychology Today (blog)
There is a general consensus that sleep is important for learning. It is thought that memory traces are reactivated in the brain and then actively strengthened during sleep. Several researchers have proposed that in dreams, we may be witnessing this ...
'Sleep spindle' brain waves connect sleep and memoryFuturity: Research News

all 3 news articles »

The Sun

This £18 product has been scientifically proven to improve your sleep… and your health
The Sun
A GOOD night's sleep is extremely underrated, and when we struggle to snooze it can seriously affect the way we think and feel. That's why we're totally up for trying anything that's been proven to help us catch more zzz's - and the innovative sleep ...

Sleep-tracking wearables and apps no substitute for sleep tests
(Reuters Health) - Sleep-tracking devices and mobile apps can help engage users in improving sleep health, but none of the consumer technologies has been proven accurate or validated to screen for sleep disorders, the American Academy of Sleep ...

New York Times

The Weekly Health Quiz: Pools, Sex and Sleep
New York Times
The Weekly Health Quiz: Pools, Sex and Sleep. By TOBY BILANOW MAY 25, 2018. 1 of 7. A study of 501 couples who were trying to get pregnant found that those who ate this food two or more times a week had sexual intercourse more often and were more ...

Digital Trends

The sound of silent snoring: QuietOn Sleep earbuds aim to cancel out the noise
Digital Trends
Do you have a spouse or significant other who snores? If you're not willing to call it quits on your relationship in the name of a good night's sleep, you may want to consider shelling out for a pair of futuristic earbuds, developed by a team of ex ...


Brainstorm Health: FDA Benzocaine Warning, Wearable Sleep Tracking, Women and Lung Cancer
Good afternoon, readers! This is Sy. One of the most significant balancing acts in medicine involves figuring out when—and which—treatments do more harm than good. It's an issue that has implications for everything from the opioid crisis to the ...
Drug Safety and Availability > Risk of serious and potentially fatal blood disorder prompts FDA action on oral over ...FDA
Example FDA letter regarding benzocaineFDA
FDA warns against the use of homeopathic teething tablets and
all 176 news articles »

New York Times

How Nighttime Tablet and Phone Use Disturbs Sleep - The New ...
New York Times
When a person used an iPad instead of reading print before bedtime, he or she had a later sleep onset and suppressed levels of melatonin.
Evening use of light-emitting tablets may disrupt healthy sleep ...Science Daily
Kids need sleep. School should start no earlier than 8:30 a.m. ...Lexington Herald Leader

all 7 news articles »

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