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CNBC

Oprah Winfrey's sleep doctor shares 5 surprising ways to get the rest you need
CNBC
Getting a good night's rest isn't always as easy as it seems. That's why Oprah Winfrey and Arianna Huffington, two of the most influential women in media, have sought out expert help from psychologist and "sleep doctor" Michael Breus. His classic ...



Medical News Today

A new blood test may detect sleep deprivation
Medical News Today
Recently, however, scientists at the Sleep Research Centre at the University of Surrey in the United Kingdom have been developing a blood test that would enable them to evaluate biomarkers of sleep deprivation. "We all know," says study co-author Dr.
Acute Sleep Deprivation Linked to Shift in Blood-Based Gene ExpressionGenomeWeb

all 11 news articles »


menshealth.com

7 Futuristic Gadgets That Are Making Insomnia a Thing of the Past
menshealth.com
In our tech-centric world, it seems like there's a gadget or app for every health condition under the sun – and that includes sleep. Given that the Centers for Disease Control & Prevention (CDC) estimates that one in three Americans don't get at least ...



Beaumont Enterprise

Why it could actually be better to sleep than go to the gym
Beaumont Enterprise
Get up and work out, or stay in bed a bit longer? Work out, or sleep? Work out, or sleep? It's the eternal dilemma. You want to stay curled up under your blanket for an extra hour, but you know it'll be tainted later by the guilt of forgoing a gym ...



Fox News

Boy, 13, found naked, chained in Alabama home was forced to sleep in dog crate, officials say
Fox News
An investigation showed the 13-year-old boy had been bound by chains and padlocks for at least 18 hours before police went to the house, the Montgomery Advertiser reported. The child had been chained before, and was even forced to sleep in a dog crate ...
13-year-old found naked, chained to door was forced to sleep in dog crate: officialswreg.com
Child found chained, naked in central Alabama home; 3 arrestedWSFA
Investigators: Abused boy was chained in closet by day, put in dog crate at nightMontgomery Advertiser

all 75 news articles »


South China Morning Post

Do better sleep habits mean better grades at school?
South China Morning Post
Does getting enough sleep make you smarter? Not exactly. But over the years, research has consistently linked getting a good night's sleep to greater success at school. That is because a well-rested brain is far more capable of retaining information ...



HelloGiggles

IS THIS NORMAL?: I sleep terribly whenever I have my period
HelloGiggles
You've got embarrassing, tricky, bizarre, and otherwise unusual life questions, we've got answers. Welcome to Is This Normal? — a no-nonsense, no-judgment advice column from HelloGiggles. Send your questions to isthisnormal@hellogiggles.com and ...



Forbes

Don't Sleep On Emma Chamberlain
Forbes
Emma Chamberlain may only be 17 years old, and stand just a hair over 5-feet-tall, but she's a giant in the YouTube world. She has stats that any creator would kill for. Her social media engagement—the amount of likes and comments of a post divided by ...



HouseBeautiful.com

If You Love Weighted Blankets, You Need This Sleep Mask
HouseBeautiful.com
A few months ago, I decided to try a weighted blanket. I literally have not stopped using it since then. It's amazing and I'm obsessed, so when I heard about the nodpod, a weighted sleep mask, I was instantly intrigued. What's a little extra weight, if ...



Macworld

Why Fitbit's biggest advantage over Apple Watch Series 4 is sleep tracking, not fitness
Macworld
Like Apple Watch, you won't find a Sleep app on the Versa or Ionic. They don't need it. Fitbit has built native sleep tracking into every one of its devices that works as seamlessly and automatically as step tracking—you don't need to set up or ...
YouTube HTML5 Video PlayerYouTube
Apple Watch Series 4 Teardown - iFixitiFixit
Use fall detection with Apple Watch Series 4 - Apple SupportApple Support
Reddit
all 190 news articles »

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